This is a very easy, healthy and quick mug cake you can make on the fly for breakfast or a quick snack. FEATURES PREP TIME 2 Mins READY IN 5 Mins EXPEDITE - SERVINGS 1 TYPE Fat INGREDIENTS 3 tbsp almond flour 1 tbsp cocoa powder, dutched 1/4 tsp baking powder 1 egg 1 tsp sugar-free maple syrup 1 tsp erythritol 2 tsp ghee or melted butter DIRECTIONS Combine dry ingredients using a fork till uniform Add remaining ingredients and whisk till you get a smooth batter Pour batter in a microwave safe mug and heat for 30 seconds Cook for an additional 30 seconds, let cool and serve TIPS You can top this with a protein glaze or ganache Do you have more tips? Post in the comment below.
