This can be made as a staple breakfast recipe and also a post-workout recovery meal. Great for those with an active lifestyle. This recipe is very low carb and the waffle can be very versatile. FEATURES PREP TIME 5 Mins READY IN 15 Mins EXPEDITE - SERVINGS 1 TYPE Protein INGREDIENTS 4 eggs 1/4 cup cream cheese 1/4 cup almond milk(or milk) 1 scoop whey protein powder, unflavored 2 tbsp butter or ghee 1/4 cup peanut or almond butter DIRECTIONS Pre-heat waffle iron to medium. Mix all the ingredients in a large bowl using a whisk or hand mixer Grease the waffle iron with cooking oil Scoop some of the batter and pour into the waffle iron. Cook for about 4 minutes until it lightly browns on the outside. For a pancake, cook instead on a lightly greased skillet. Repeat with remaining batter. TIPS You can top with sugar-free maple syrup, nut butter, whipped cream or Energy Pod For sweet and salty, add some bacon or meat in between waffles to create a sandwich Do you have more tips? Post in the comment below.
