This is a very quick and convenient recipe that will make you feel full for a while providing you with high-quality proteins and fats. This is a solid go-to breakfast choice. You can also add cheese and top in top of low carb or keto bread if that's something you prefer. FEATURES PREP TIME 5 Mins READY IN 10 Mins EXPEDITED 5 Mins SERVINGS 2 TYPE Protein INGREDIENTS MASH 6 eggs 4-5 oz of salmon lox 1 tbsp of Ghee 1/4 cup shredded cheese Salt & pepper to taste OPTIONAL Picked red onions Chopped parsley Pinch capers DIRECTIONS Medium-high heat ghee in a non-stock skilet In separate bowl, beat eggs In shimmering ghee, scramble eggs till curds form Turn off heat, add cheese and continue mixing and season with salt and pepper Add salmon on top and garnish with optional condiments TIPS You can substitute with any pre-cooked fish if you like or leftovers EXPEDITE Buy pre-beaten eggs in a carton Do you have more tips? Post in the comment below. TIPS You can cook salmon from scratch and add it on top of the eggs too. This can include leftovers from a day before.
