Tasty, simple and delicious, this recipe contains healthy fats and proteins for a great dinner or lunch.
Grilled fish is very easy to make and provides high quality protein in the diet. It can be made into a weekly staple.
Lettuce wrapped burgers are low in carbohydrates and also easily available everywhere at burger joints.
This modified casserole contains some slow-digesting carbs in it which makes it highly filling.
The grill is yours to command! This is a healthy and high protein feast that you can enjoy and feel good about.
Baking gives a nice and fluffy cake-like texture to eggs and gives you an excellent high fat and protein breakfast to start your day.
We take the classic egg salad and supercharge it based on own research and make it even better.
Nothing better than a slow-cooked meatball stew recipe that gives you quality fat and protein while taking little prep-work
One of the best dinners you can have that is nutritious and tasty. This is great for yourself and also when you have guests over.
This is an extremely filling recipe that will curb your hunger, especially if you begin your morning with one of these.
This sweet and spicy recipe will give you a rich and bold flavor profile that will provide you a chunk of protein and fat.
A simple recipe that is not only low carb and keto friendly but is tasty and very nutritious at the same time.