This is a simple recipe that you can create easily yourself or can be ordered to go at local delis. This can be made a staple in any diet. This can be combined with something bread-like as well. FEATURES PREP TIME 5 Mins READY IN 5 Mins EXPEDITED 5 Mins SERVINGS 6 TYPE Protein, Fat INGREDIENTS 4-5 oz. can of tuna packed in water, drained 1 cup mayo 1/3 cup chopped celery 2 tbsp red onion, minced 2 tbsp sweet pickle relish 1 tbsp fresh lemon juice 1 clove garlic, minced salt & black pepper to taste OPTIONAL Lettuce DIRECTIONS In a medium bowl, combine all ingredients Salt and pepper to taste. Serve immediately on top of lettuce TIPS Smaller tuna is better when it comes to mercury content. Canned light is 0.12 ppm and Albacore is 0.32 ppm You can replace tuna with salmon Keeping canned fish at home is a good idea as it has a long shelf life EXPEDITE Pre-made tuna salad can be found at local delis and restaurants Do you have more tips? Post in the comment below.