Home/Blog/ Salad is Just Water || Energy Pod TV by Ketogeek (Ep. 4)Salad is Just Water || Energy Pod TV by Ketogeek (Ep. 4) Dec 28, 2021 by Fahad Ahmad We completely dehydrated a large bowl of salad and this is what we got. Crazy. 0:00 Introduction 0:39 What is salad? 1:28 How we dehydrated the salad 2:55 Problems with food volume and fat loss 4:48 Our takeaways from the experiment