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The Difference Between Ice-Cream, Gelato, Sherbet, Sorbet and Frozen Cream
The Difference Between Ice-Cream, Gelato, Sherbet, Sorbet and Frozen Cream
Oct 28, 2022
Learn about the difference between ice cream, gelato, sorbet, sherbet and frozen cream.
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Eating Dark Chocolate Regularly Enhances Cognitive Function, New Study
Eating Dark Chocolate Regularly Enhances Cognitive Function, New Study
Dec 08, 2019
Consuming chocolate regularly may be good for you as it can enhance cognitive function and release nerve growth factors.
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What is Erythritol? 10 Interesting Facts About this Zero Calorie Sweetener
What is Erythritol? 10 Interesting Facts About this Zero Calorie Sweetener
Dec 06, 2019
You've probably seen it in sugar-free food products but here's what you didn't know about erythritol. It's unlike any other sweetener in the market!
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What is Monk Fruit Extract? Here's 6 Reasons Why to Add it to Your Diet!
What is Monk Fruit Extract? Here's 6 Reasons Why to Add it to Your Diet!
Dec 01, 2019
Monk fruit is a zero-calorie sweetener but the benefits extend beyond just making foods sweeter.
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5 Things You DON'T Need on a Low Carb or Ketogenic Diet || BLURB
5 Things You DON'T Need on a Low Carb or Ketogenic Diet || BLURB
Nov 29, 2019
Do you need to test ketones? Do you need to fast or track anything? Let us see if you do or don't.
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Can Adding Almonds to your Diet Reduce Wrinkles? New Pilot Study || BLURB
Can Adding Almonds to your Diet Reduce Wrinkles? New Pilot Study || BLURB
Oct 23, 2019
Can daily consumption of almonds help with aging wrinkles? Lets look at a new study that just came out.
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Sweet or Salty: Which Taste Preference Predicts Weight Re-Gain, Study || BLURB
Sweet or Salty: Which Taste Preference Predicts Weight Re-Gain, Study || BLURB
Aug 09, 2019
We analyze a new study that looks at the association of weight re-gain with taste preference in patients after bariatric surgery.
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Calories in Nuts Are Wrong and Why They Belong in a Fat Loss Diet || BLURB
Calories in Nuts Are Wrong and Why They Belong in a Fat Loss Diet || BLURB
Aug 04, 2019
Nuts are considered the bane of nutrition and health nowadays despite humans spending thousands and maybe hundreds of thousands of years eating them. What does the science say?
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MCT Oil is More Satiating Than Coconut Oil || BLURB
MCT Oil is More Satiating Than Coconut Oil || BLURB
Aug 03, 2019
We look at a new rodent study that compares MCts & LCTs and see which one might be superior for fat loss.
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MCTs Increase Muscle Strength & Improve Daily Life Activities, New Study || BLURB
MCTs Increase Muscle Strength & Improve Daily Life Activities, New Study || BLURB
Aug 02, 2019
We look at a new rodent study that compares MCts & LCTs and see which one might be superior for fat loss.
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MCT Oil Suppresses Fat Gain Compared to Long Chain Triglyceride || BLURB
MCT Oil Suppresses Fat Gain Compared to Long Chain Triglyceride || BLURB
Aug 01, 2019
We look at a new rodent study that compares MCts & LCTs and see which one might be superior for fat loss.
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The Solution is Better Industrialized Processed Foods, Not a Utopian Fantasy || BLURB
The Solution is Better Industrialized Processed Foods, Not a Utopian Fantasy || BLURB
Jul 30, 2019
We use a historical and social point of view to ground ourselves in a realistic future rather than regress to an impractical past.
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