Eating Dark Chocolate Regularly Enhances Cognitive Function, New Study
Consuming chocolate regularly may be good for you as it can enhance cognitive function and release nerve growth factors.
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What is Erythritol? 10 Interesting Facts About this Zero Calorie Sweetener
You've probably seen it in sugar-free food products but here's what you didn't know about erythritol. It's unlike any other sweetener in the market!
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What is Dietary Compensation and Why it May be More Important Than Calories in Foods
The concept of dietary compensation takes the conversation goes beyond just calories alone and is very important to understand.
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What is Monk Fruit Extract? Here's 6 Reasons Why to Add it to Your Diet!
Monk fruit is a zero-calorie sweetener but the benefits extend beyond just making foods sweeter.
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