Eating Dark Chocolate Regularly Enhances Cognitive Function, New Study
Consuming chocolate regularly may be good for you as it can enhance cognitive function and release nerve growth factors.
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What is Erythritol? 10 Interesting Facts About this Zero Calorie Sweetener
You've probably seen it in sugar-free food products but here's what you didn't know about erythritol. It's unlike any other sweetener in the market!
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What is Monk Fruit Extract? Here's 6 Reasons Why to Add it to Your Diet!
Monk fruit is a zero-calorie sweetener but the benefits extend beyond just making foods sweeter.
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5 Things You DON'T Need on a Low Carb or Ketogenic Diet || BLURB
Do you need to test ketones? Do you need to fast or track anything? Let us see if you do or don't.
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