Blog filter by Podcasts

Understanding Coronavirus & Living Smart in Quarantine  || FAHAD AHMAD & COREY BEHN

Understanding Coronavirus & Living Smart in Quarantine || FAHAD AHMAD & COREY BEHN

In this episode, we talk about the science of the coronavirus, how it spreads, what you can do and how to live a life in social quarantine when the world is shut down.
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Natural Doesn't Always Mean

Natural Doesn't Always Mean "Good" || ALAN LEVINOVITZ

In food, health, nutrition and many domains of life, humans rely on "nature" or "natural" as the default and sometimes the best option. In this podcast, we talk about when it's ok to defer to nature and when it is time to move away from it.
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Understanding Epigenetics: The Science, The Myths, & The Possibilities || FABIAN DELAHAYE

Understanding Epigenetics: The Science, The Myths, & The Possibilities || FABIAN DELAHAYE

Gene-based diets and tests? What is epigenetics? We find out about the actual science behind epigenetics while looking at the cutting edge research surrounding this field and what to expect from it. 
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Exploring the Paradoxical & Elastic Limits of Human Performance || ALEX HUTCHINSON

Exploring the Paradoxical & Elastic Limits of Human Performance || ALEX HUTCHINSON

In this fascinating show, we talk about how the mind can sometimes play tricks on us and unlock the elasticity of human performance, especially when it comes to elite athletes and endurance runners.
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Chasing Good Science & Critically Analyzing the Claims Behind Low-Carbohydrate & Ketogenic Diets || KEVIN BASS

Chasing Good Science & Critically Analyzing the Claims Behind Low-Carbohydrate & Ketogenic Diets || KEVIN BASS

In this LOADED and very important episode, we sit down and critically analyze the facts and myths about low carb and ketogenic diets while paving a way for better science for the masses in a sea of misinformation and dogmatic health gurus. This one's a must-listen show!
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Understanding & Troubleshooting Nutrient Deficiencies || CHRIS MASTERJOHN, PHD

Understanding & Troubleshooting Nutrient Deficiencies || CHRIS MASTERJOHN, PHD

This podcast is a great gateway and resource to understand the importance of nutrients and troubleshooting nutrient deficiencies and as a bonus, you learn about Chris's transformative journey into health and nutrition as well! If you're ready to take nutrition and health up a notch, this is where you begin! Chris is truly an information powerhouse.
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Revisiting the Risk Factors Influencing Heart Disease & Discussing Modern Healthcare || DR. ETHAN WEISS

Revisiting the Risk Factors Influencing Heart Disease & Discussing Modern Healthcare || DR. ETHAN WEISS

In this rapid-fire and powerful podcast, we talk about what constitutes as heart disease and the discussion around the risk factors that contribute towards heart disease. We touch basis on concerns with fats and even delve into processed foods, pharmaceutical industry and the challenges of our modern health care system. This one is LOADED!
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The Case for Food Processing & Future of Foods || DR. DAVID JULIAN MCCLEMENTS

The Case for Food Processing & Future of Foods || DR. DAVID JULIAN MCCLEMENTS

In this very information-loaded podcast, we talk about many topics pertaining to biochemistry, autophagy, mTOR, Immunometabolism, protein structures, the impact of aging in muscle protein synthesis and the important role of protein in living organisms.
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mTOR & The Importance of Protein In Living Things || LUCAS TAFUR

mTOR & The Importance of Protein In Living Things || LUCAS TAFUR

In this very information-loaded podcast, we talk about many topics pertaining to biochemistry, autophagy, mTOR, Immunometabolism, protein structures, the impact of aging in muscle protein synthesis and the important role of protein in living organisms.
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Fahad Ahmad on the Will to Win Podcast by William Shewfelt || PODCAST

Fahad Ahmad on the Will to Win Podcast by William Shewfelt || PODCAST

In this episode, William Shewfelt chats with Fahad the Founder of Ketogeek (the guys that create those delicious Energy Pods!). They discuss everything from training routines, Fahad's specific dietary protocol, his journey into keto, and the role of science in nutrition.
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Applications of Biotech & Challenges of Science Communication on Social Media || DR. KATHLEEN HEFFERON

Applications of Biotech & Challenges of Science Communication on Social Media || DR. KATHLEEN HEFFERON

In this informative episode, we discuss why we have many discrepancies and issues between science and the public interpretation of science through modern social media while talking about applications of biotech in the modern world, especially pertaining to human health outcomes and improving agriculture.
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Sex Addiction, Relationships & Female Sexuality in the Modern World || Staci Sprout

Sex Addiction, Relationships & Female Sexuality in the Modern World || Staci Sprout

In this unique podcast, we focus on female sexuality and discuss some of the challenges faced by modern women and couples as well. We talk about topics that may be considered taboo including certain fantasies explored by people and understand what is going on while highlighting ingredients that would make relationships work long term.
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Understanding the Science & Controversy behind Biotechnology & Transgenics || Dr. Kevin Folta

Understanding the Science & Controversy behind Biotechnology & Transgenics || Dr. Kevin Folta

Biotechnology is an emerging and controversial field in science that allows us to understand genetics and use them in a practical manner to potentially help humanity. This podcast delves into the journey and knowledge of Dr. Kevin Folta who has spent his lifetime researching this topic through an agricultural perspective.
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Fighting Fear of Chemicals & Why There is No Such Thing as

Fighting Fear of Chemicals & Why There is No Such Thing as "Natural" Food || James Kennedy

Nutrition and health world is filled with buzz words such as "Real", "Whole", "Natural" and "Sugar-Free" while products are loaded with chemicals. How do you know what is right and wrong?
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Adequate Protein Intake for Maximum Muscle Gain, Challenging Protein Satiety & Myth of Damaged Metabolism || Menno Henselmans

Adequate Protein Intake for Maximum Muscle Gain, Challenging Protein Satiety & Myth of Damaged Metabolism || Menno Henselmans

A year in the making, this podcast delves into and challenges some of the hard concepts of health, nutrition and fitness: is protein really more satiating than fats and carbs? Is there something as "damaged metabolism"? How do you go beyond the abstract and conflict of interest in nutrition studies and gather relevant and practical data? Gather your notebooks as this one is loaded!
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Keto Insanity, Healthcare, Gender Issues, Bad Parenting, Happiness, Potatoes & More Potatoes || Richard Nikoley

Keto Insanity, Healthcare, Gender Issues, Bad Parenting, Happiness, Potatoes & More Potatoes || Richard Nikoley

Not for the faint of hearts, this podcast critically analyzes the problems with commercialization and myths around the ketogenic or low carb diet while talking about various controversial topics ranging from raising children, parenting, gender issues, healthcare and manipulating reality and promoting false narratives on social media. We wrap it up with a philosophical converation about what drives long term happiness and the pros and cons of modern consumerism.
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