Blog filter by Podcasts

Boosting Productivity While Balancing Health, Work & Life || Mehrdad Zarifkar

Boosting Productivity While Balancing Health, Work & Life || Mehrdad Zarifkar

How can you boost productivity at work, maximize your time at work and not get bogged down while also taking care of family, kids and running a business?
by Fahad Ahmad on June 21, 2018
0
Why Obesity is Rampant in Low Income Households and Eating Healthy on Budget || Dustin Cade

Why Obesity is Rampant in Low Income Households and Eating Healthy on Budget || Dustin Cade

Why is obesity so rampant in low income housholds and why does the environment that you are raised in can lead to fat gain? How do you start eating healthy when everyone else isn't and above all, how do you inspire others to do the same?
by Fahad Ahmad on June 15, 2018
0
How To Become a Fat Adapted Athlete & Improve Your Performance || Peter Bilarczyk

How To Become a Fat Adapted Athlete & Improve Your Performance || Peter Bilarczyk

Keto or fat adaptation has its advantages and weaknesses. In this podcast, we get into the nitty gritty of athletic performance and talk about how we can potentially and strategically use carbs, proteins and fats both to improve body composition and enhance performance. 
by Fahad Ahmad on May 31, 2018
0
How We Became Fat & Why The Health Industry is Failing || Gary Fettke

How We Became Fat & Why The Health Industry is Failing || Gary Fettke

Why are we becoming insulin resistant and obese? Why is the health and food industry failing? Where did this madness begin?
by Fahad Ahmad on May 30, 2018
0
Creating Anti-Obesogenic Foods & Why Chasing Ketosis Is Not The Solution to Obesity || Fahad Ahmad & Corey Behn

Creating Anti-Obesogenic Foods & Why Chasing Ketosis Is Not The Solution to Obesity || Fahad Ahmad & Corey Behn

In this special first year anniversary episode, we review all our research, previous podcasts and conversations in the past and share how to create healthy food products and why the pursuit of ketosis is counterproductive to fat loss.
by Fahad Ahmad on May 23, 2018
0
How To Raise Kids & Family on a Healthy Ketogenic Diet? ||   Danny & Maura Vega

How To Raise Kids & Family on a Healthy Ketogenic Diet? || Danny & Maura Vega

We learn how to raise kids and family on a Ketogenic diet and how to incorporate weight training and exercise in a family.
by Fahad Ahmad on May 16, 2018
0
Engineering Foods of the Future & Simplifying Food & Nutrition || Chris Bair of Keto Chow

Engineering Foods of the Future & Simplifying Food & Nutrition || Chris Bair of Keto Chow

What happens when you switch all your meals with one food product that has been reverse engineered from scratch? We talk to the Chris Bair, founder of Keto Chow, who has done exactly that using his keto friendly product.
by Fahad Ahmad on May 09, 2018
0
What Happens When You Eat Nothing But Bacon for 30 Days || Dan Quibell

What Happens When You Eat Nothing But Bacon for 30 Days || Dan Quibell

What happens when you eat nothing but bacon for 30 days? We talk with the man behind The Bacon Experiment and find out what happens to the body when you undertake such an experiment.
by Fahad Ahmad on May 01, 2018
0
Exploring The Origins of Plant Life & History of Food || Thor Hanson

Exploring The Origins of Plant Life & History of Food || Thor Hanson

Food, nutrition and the cycle of life begins from one place: seeds. In this show we explore the fascinating ways plants, animals and humans evolved together all the way from beginning of time to our modern day. Strap on for this joyride of a podcast!
by Fahad Ahmad on April 24, 2018
0

ABOUT

Welcome to the Ketogeek news and blog! Over here you will find all the latest and greatest that we are working on and sharing with our members. Sign up below for our newsletter for news and product sales and updates. You can filter the sections by using tags below, from articles to podcasts to recipes to success stories!

NEWSLETTER SIGNUP

Sign up for our e-mail and get 10% off your first order. Stay on top of the latest news and articles from Ketogeek right into your mailbox!

BACK TO TOP