Though Energy Pods provide adequate protein in the context of normal people’s diets, some extreme athletes or gym goers may want to increase their protein intake in order to gain more muscle mass. In order to remain in a state of positive nitrogen balance, a high protein meal may be helpful. In those cases, the White Chocolate Strawberry Yogurt may be a great way to have a tasty, energetic and high protein meal.
Ingredients
- 1 White Chocolate Strawberry Energy Pod
- 1 cup non-fat sugar-free high protein yogurt
- Optional: Sucralose, allulose or erythritol (sweeteners)
- Optional: nuts, berries
Instructions
- Add a cup of yogurt into a bowl
- Combine in Energy Pod
- Optional: Sweeten with sucralose, allulose or erythritol to taste
- Optional: Add some nuts and berries to add more texture, nutrients and taste
- Serve chilled
