Nutrition

One Week Energy Pod Plan - Mixed

  • By Fahad Ahmad
  • 0 comments
  • In Meal plan

One Week Energy Pod Plan - Mixed

ONE WEEK ENERGY POD PLAN

MIXED FOODS


This mixed plan will provide you with a diverse portfolio of foods that are part of the diet. This will include some basic meals and desserts here and there along with snacking options when you want to snack. You can also take first, second and third meal to be breakfast, lunch and dinner, respectively.


MEALS

WEEK 1

  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
First Meal
Second Meal
Third Meal
Snack

NOTES

First Meal

Black Coffee

Salmon scrambled eggs

 

Second Meal

Pork Loin Leftover (make a lettuce wrap burger)

Third Meal
Snack

NOTES

First Meal

Black Coffee

Flaxmeal Cookies

 

Second Meal
Third Meal
Snack

NOTES

First Meal
Second Meal
Third Meal
Snack

NOTES

First Meal

Black Coffee

Egg Muffins

Second Meal
Third Meal
Snack

NOTES

First Meal

Black Coffee

Turkey slice & poached egg

Second Meal
Third Meal
Snack

NOTES

First Meal

Black Coffee

Cheese bagel with deli meat

Second Meal
Third Meal

Steak with Cauliflower Bake

Snack

NOTES

Share this
Older Post Newer Post