One Week Energy Pod Plan - Sweet Tooth

One Week Energy Pod Plan - Sweet Tooth

by Fahad Ahmad

ONE WEEK ENERGY POD PLAN

SWEET TOOTH

Many of us enjoy sweet foods and want to have them regularly. This plan is for those who want to have something sweet regularly or daily.

MEALS

WEEK 1

  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
First Meal

Protein Pancake/Waffles with sugar-free maple syrup & berries

Second Meal

Chicken Breast Salad

Third Meal

Pork Kebab

Cauliflower Rice

Snack

Energy Pod

NOTES

First Meal

Protein Peanut Butter Fudge

Second Meal

Cheese & ham salad

Third Meal

Pork loin and ratatouille

Supplemental

Energy Pod

NOTES

First Meal

Flaxmeal Cookie

Second Meal

Tuna & mayo salad

Third Meal

Pork Loin with sugar-free sweet BBQ sauce

Supplemental

Energy Pod

NOTES

First Meal

Egg Muffin with Spinach

Second Meal

Almond Chocolate Chip Cookie

Third Meal

Chicken stir fry

Supplemental

Energy Pod

NOTES

First Meal

Yogurt & Berry Parfait

Second Meal

Avocado & bacon salad

Third Meal

Steak & mushrooms

Supplemental

Energy Pod

NOTES

First Meal

Nutty Granola in Greek yogurt sweetened with sugar-free maple syrup

Second Meal

Cobb Salad 

Third Meal

Grilled Fish

Almond Lemon Cheesecake(Side)

Supplemental

Energy Pod

NOTES

First Meal

Chocolate Almond Mug Cake

Second Meal

Cheese & ham salad

Third Meal

Chicken Curry

Blueberry Mouse(Side)

Supplemental

Energy Pod

NOTES