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What are Energy Pods? 

Energy Pods are multi-purpose and highly versatile food products that are aimed to provide you with fats and/or proteins on your journey to your dietary goals. Our Energy Pods compliment a low carb or Ketogenic lifestyle. They can be consumed simply as a pudding using the lid that can be made into a spoon or can be made into a drink, ice-cream or spread. It is shelf-stable and not spoilt easily by temperature variance and hence great for traveling in extreme environments.

How do I use the Energy Pods?

Ice-Cream Bar

Freeze for 2 hours and consume as an ice-cream

Nutty Cocoa

Using a frother or mixer, add 6-8 ounces of boiling water to create a nutty cocoa fudge drink

Energy Drink

Using a frother or mixer, add 6-8 ounces of cold water to create a cooling high fat drink

Frozen Pie Crust

Layer under cream or filling and freeze or refrigerate to add a chocolate crust to your recipe


Layer the product on cookies, cakes or use it as a frosting in any recipe


Melt and drizzle on your favorite savory dish or add to your batter


Froth inside 6-8 ounces of hot coffee to create a mocha

Do I need to refrigerate the product before or after opening?

When packaged, the product is fully shelf stable and will last you a shelf life of about a year in a cool and dry place. You can keep it refrigerated or frozen to increase its shelf life and to change its texture. Refrigerated, it turns into a dense pudding while frozen, it becomes similar to an ice-cream.

Once opened, you can keep them stowed in a cool dry place or preferably in the fridge. After opening, though the product is shelf stable, we do recommend consuming it within a week or two.

Should I be concerned if the product starts separating? 

Not at all. Sometimes, under extreme heat during transit or being kept in a hot environment for a long period of time, the product can start separating. You can simply use the spoon that comes with the product to mix it back into its semi-solid consistancy.

Do Energy Pods contain dairy and nuts?

Most of them do contain both dairy and nuts because they have whey proteins and various nuts in them.

What are Erythirtol and Monk Fruit Extract? 

Monk fruit extract and Erythritol are sweeteners found naturally and have very low to no glycemic impact. They may also have potential health benefits. Here's some more information on the science behind Monk Fruit Extractand Erythritol. Additionally, unlike sugar and carbohydrate based products, these sweeteners do not coat or harm your teeth and potentially provide protective benefits against tooth damage.

What are net carbs?

Net carbs are total carbohydrates minus dietary fiber and sugar alcohols. This is used to figure out how much free or added sugar a product contains and what kind of glycemic response it will have. You can learn more about the science here. This can be very helpful to not just those who are controlling blood sugar but also those who want to cut down the intake of free sugar in their diets.

Does the Energy Pod have sugar in it?

Our current Energy Pods do not have any added sugar to them. In fact, it doesn't have any added refined carbohydrates added to them. Our sweeteners are zero glycemic and have been tested in various scientific studies to be as such.

Are these gluten-free?

Yes and several of them are vegetarian friendly as well. We recommend checking the ingredient labels to see if there is anything that you may be allergic to.

Can I use Energy Pods in recipes?


I am missing something in my order. What do I do?

If you have any issues with missing items, something is broken or damaged, please do e-mail us at info@ketogeek and we will work with you to send a replacement.

What do I do if I receive a faulty item in my order?

Please e-mail us at info@ketogeek.com to let us know and we will have it sorted out.

How long does it take to ship my order?

We usually ship the next business day. Additionally, we use priority shipping for all our products which normally takes 1 day to reach its destination in the Bay Area, California and usually 2 days to the rest of United States. In worst case scenario or places very far off like Hawaii, it may take 3 days.

All in all it usually takes 2 days to get your order delivered.

How do I contact Ketogeek?

E-mail is the best method at info@ketogeek.com.

What is your return or replacement policy?

Since this is a food product, once opened, we cannot take the return of the product. However, if you have issues with the order or product, please e-mail us at info@ketogeek.com. We can look into the case and issue a product replacement as needed.

Do you offer international shipping?

Not currently but we are working on expanding our business to different countries.