A Response To Ultra-Processed Diets Cause Excess Calorie Intake and Weight Gain
The new study is promising and showcases some of the problems with the food industry but theres more to this story
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Satiety vs. Satiation: Why Certain Fruits & Veggies Might Fail
Many people think satiation and satiety are the same words. However, they are not. In short, satiation is the point where you stop eating food. Satiety, on the other hand,...
Food Preferences Between Lean & Obese Individuals - What We Can Learn? || FAHAD AHMAD
Ever since starting Ketgeeek, we’ve been coming across many people who have told us they can’t stop eating food. Now, there may be some truth to that in rare circumstances...
Water vs. Protein Shake: Which Is Better for Fat Loss?
Protein shakes are considered a staple by many people in the fitness industry and are sometimes a solid component of a weight loss diet. However, do they really help? Do...