Learn what guar gum is and how it can be beneficial to healthy living and making more nutritious foods.
Monk fruit is a zero-calorie sweetener but the benefits extend beyond just making foods sweeter. Discover more.
MCTs are different than other types of fat and may even have some culinary benefits. Here’s all you need to know about them.
For the last few years we have been using Erythritol in our Energy Pods. Why? Because it functions as good as sugar without all the potential side effects of it.
At Ketogeek, we were not satisfied with most of the commercial ghee as an ingredient for our Energy Pods. They were too burnt or tasteless. We decided to create our own Ghee and is now loved by all across the globe. Let us explain what ghee is.
You've probably seen it in sugar-free food products but here's what you didn't know about erythritol. It's unlike any other sweetener in the market!