Prepare yourself for an absolute wisdom-heavy podcast with Danny Vega as we reflect on what we have learned and...
Our last part of the 3-parter science-heavy series on the macronutrients and how they impact energy intake using a 2016...
In this extremely science-heavy podcast, we delve deep into the science of how various macronutrients impact energy intake and view some concepts critically using a 2016 review paper.
In this episode, we talk about the science of the coronavirus, how it spreads, what you can do and how to live a life in social quarantine when the world is shut down.
In food, health, nutrition and many domains of life, humans rely on "nature" or "natural" as the default and sometimes the best option. In this podcast, we talk about when it's ok to defer to nature and when it is time to move away from it.
Gene-based diets and tests? What is epigenetics? We find out about the actual science behind epigenetics while looking at the cutting edge research surrounding this field and what to expect from it.
In this LOADED and very important episode, we sit down and critically analyze the facts and myths about low carb and ketogenic diets while paving a way for better science for the masses in a sea of misinformation and dogmatic health gurus. This one's a must-listen show!
This was our live stream from Facebook and YouTube where we talked about food processing, why the calories in nuts is wrong and have a backstage conversation on how we can merge both the health and food industry. Our YouTube camera stream messed up so we had to upload using Facebook video so we apologize for the terrible quality on this one!