Read this before you go on a protein sparing modified fast diet… or any diet.
In a nutshell, find foods that contain protein but not dependent on protein only.
This small study in athletes shows that protein is not satiety inducing or reduces food intake in a dose-dependent way.
Modern athletes need modern fuel. Energy Pods provide high quality protein, energy and electrolytes for a stellar workout and results....
Dairy gets some heat in the food, health and nutrition sphere but what does the actual science say?
Lets go beyond the sensationalism and explore the nuance in the food, nutrition and health world.
Energy Pods are the meal of the future that can be globe changing for humans.
He can’t believe that a sugar-free product tastes better than sugary products!