The notion of 'hyperpalatability' suggests that if something tastes good, individuals will likely eat large amounts of it which will increase energy intake. However, studies on humans do not support this notion.
Foods high in calories can lead to fat loss while foods low in calories can lead to fat gain. How is this possible? Meet “Energy Compensation.”
In this episode, we re-visit the topic of seed oils, polyunsaturated fats and critically look at the ancestral approach...
Edie is a competitive angler who loves the outdoors. She is also a mother and works full-time. In this episode,...
In this podcast and the first of four parts, we talk about the basics of food and nutrition science by breaking down everything we know about food into its individual components.
MCTs are different than other types of fat and may even have some culinary benefits. Here’s all you need to know about them.
For the last few years we have been using Erythritol in our Energy Pods. Why? Because it functions as good as sugar without all the potential side effects of it.
Innovation, art and science should always go hand-in-hand. At the base of the display would be the ocean from which came single cell organisms and life. This further created multicellular organisms alongside plants and animals.